why childhood cancer?

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the + is you

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why yoga?

if you have done yoga before, you know it can be a truly wholistic + healing practice for more than just the physical body.

when you take care of your own mind, body + soul, you are then better able to take care of others.

is to allow the impacts of our personal practice to go beyond our mats, + into the communities where its effects can be amplified.

our goal

be well, do good - make a difference. in that order.

you are capable of more than you know.

take this community + your practice in it as a reminder that

[no matter the cause] you hold all of the power to do something great. something powerful.

something that can change lives for the better.

it begins with you

+ your steps to take care and nourish yourself along the way.