"train your mind to see the good in everything. positivity is a choice. the happiness of your life depends on the quality of your thoughts"
Yoga is a powerful practice that has the ability to completely transform one's body, mind, and life for the better. My desire to become a certified instructor rooted in the hopes that I can someday bring that same power into the lives of other people!
My goal is to help you take the well-deserved [+ necessary] time out to take care of yourself - body, mind, and soul. I hope to work with you, grow with you, and learn with you in our journey together.